- 07/03/2010 - LEAGUE CHAMPIONS 2009 - 2010!
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- 11/04/2010 - Presentation Night to be held at the willows on 05/06/2010.

07/12/09 - Try counts from 1st match - 29/08/09:
Jason Howard - 19
Andrew Jones - 5
Ryan Davenport - 4
Jason Cheshire - 4
John Worsely - 4
Glyn Jones - 3
Marcus Martinson - 3
Mathew Miller - 3
Nick Fish - 3
Collin Brooks - 2
Gareth Jones - 2
Ziggy Turner - 2
Patrick Chapman - 2
Adam Chant - 1
Callum Jones - 1
James Courtman - 1
Gareth Courtman - 1
Stephen Court - 1
Chris Church - 1
Richard Withey - 1
Mike Webster - 1
Paul Sala - 1
Mike Grey - 1

31/08/09 - Captain 2009-2010
Gareth Jones

31/08/09 - Thanks to our sponsors for this upcoming season;
UKDN
04/05/09 - Try counts from last season:
Jason Howard.- 20
John Worsley - 8
Glyn Jones - 5
Gareth Jones - 3
Andrew Jones - 3
Ziggy - 3
Carl Dummett - 3
Richard Withy - 2
Paul Saleh - 1
Gareth Courtman - 1
Mark Wheeler - 1
Nick Fish - 1
Martin Young - 1
04/05/09 - LEAGUE CHAMPIONS 2008-2009!
04/05/09 - Second season together, won division 2!

Results
  

Current Season
15/08/09 - Tongwynlias Sevens       - Away - 3rd
29/08/09 - Tongwynlias              - Away - 10-38   WON (F)
05/09/09 - Sully Sports             - Home - 23-12   WON (L)
12/09/09 - Sea View                 - Away - 0-20    WON (L)
19/09/09 - Sea View                 - Away - 16-40   WON (F)
26/09/09 - Ciacs                    - Home - 10-16  LOST (L)
03/10/09 - Barry 2nd's              - Away - 20-10  LOST (F)
10/10/09 - Penygraig 2nd's          - Away - CALLED OFF 
17/10/09 - Cathays                  - Home - 34-28   WON (L)
24/10/09 - Whitchurch               - Home - CALLED OFF
31/10/09 - Caerau                   - Away - CALLED OFF
14/11/09 - Tongwynlias              - Home - 13-5    WON (L)
28/11/09 - Whitchurch               - Home - CALLED OFF
05/12/09 - Sully Sports             - Away - 7-7    DRAW (L)
06/12/09 - Cardiff Bus              - Away - 0-44    WON (F)
12/12/09 - St.Albuns 1st            - Away - 22-3   LOST (F)
19/12/09 - Sea View                 - Home - 38-6    WON (L)
09/01/10 - Ciacs                    - Away - CALLED OFF
16/01/10 - WICK                     - Home - CALLED OFF
23/01/10 - Cathays                  - Away - 14-17   WON (L)
30/01/10 - Whitchurch               - Away - WON         (L)
06/02/10 - Tonqwynlias              - Away - 29-18   WON (F)
20/02/10 - Whitchurch               - Home - WON
27/02/10 - Ciacs                    - Away - 26-11   WON (L)
06/03/10 - Tongwynlias              - Away - 29-11   WON (L)
11/04/10 - Cardiff Bus              - Home - 72-3    WON (F)
24/04/10 - CwmCarn                  - Away -

Second Season
06/09/08 - St Albans II   - Away - 17-5  - WON
13/09/08 - Llanishen II   - Home - OFF
20/09/08 - Canton II      - Away - OFF
04/10/08 - Barry II       - Home - 25-21 - WON
11/10/08 - Cowbridge II   - Away - 69-24 - WON
18/10/08 - Howardians     - Home - DROPPED OUT OF LEAGUE
01/11/08 - Dinas Powys II - Away - WON
06/12/08 - Sully          - Home - WON
13/12/08 - St Albans II   - Home - WON
10/01/09 - Llanishen I/II - Away - 45-14 - LOST 
17/01/09 - Canton II      - Home - WON
17/01/09 - Barry II/Legion- Home - 19-7  - WON
24/01/09 - Barry II       - Away - 17-10 - WON
31/01/09 - Caerau II (CUP)- Away - OFF   - WEATHER
07/02/09 - Tongwynlais    - Home - 22-7  - WON
21/02/09 - Cowbridge II   - Home - WON
28/02/09 - Howardians     - Away - DROPPED OUT OF LEAGUE

28/02/09 - Barry II       - Away - 19-17 - WON (Friendly)
07/03/09 - Dinas Powys II - Home - WON
21/03/09 - Llanishen II   - Away - OFF
01/04/09 - Caerau II      - Away - 20-17 - LOST
04/04/09 - Sully          - Away - WON
25/04/09 - Llanishen II   - Away - 26-17 - WON
09/05/09 - Trowbridge FC  - Home -             (Football)